MD Boat show this weekend!!

We have given away a lot of tickets already and with such a great response we were able to come up with 2 more. If you are interested in trying some boards in their indoor sup pool or taking a sup yoga class you will want to check it out. Email:, this will be  first come first serve    
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Building your own board

Mark Nelson is making progress on his 14' x 22"  wide race board he is building! Carbon stringers top and bottom, carbon rails and some carbon reinforcement under his feet.   Keep it up Mark, can't wait to see it finished ...

MD Sup TV- Winter Training Tips

Another great workout Idea from Potomac Sup and Fitness's Jennifer Houck! Enjoy

Crazy just crazy!!

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Cold Stroke Pics

Thanks to Bryan Barton and Wyatt Everhart for the...
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“If only for a second, stop and appreciate the fact that you’re alive”

One of those mornings on the bay!! Ships coming into the port of Baltimore and local waterman doing some work, gotta love...
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